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Don’t Let GLP-1s Work Against Your Muscle Mass

GLP-1 Medications Can Cause Muscle Loss—Here’s How to Stop It

While GLP-1s help reduce appetite and promote weight loss, they come with an often-overlooked downside: muscle loss.

🔬 Research shows that up to 40% of weight lost with GLP-1 medications can come from muscle rather than fat. Losing muscle slows metabolism, weakens the body, and increases the likelihood of weight regain.

🔹 Ideal Protein prevents this by focusing on muscle-preserving, fat-burning nutrition.

How Ideal Protein Helps Protect Your Lean Body Mass:

Quality Protein Intake – Supports muscle preservation while losing fat.
Balanced Macronutrient Approach – Prevents metabolic slowdowns common with GLP-1s.
Ongoing Coaching & Support – Helps you build lifelong healthy habits beyond medication.
A Proven 3-Phase System – Weight loss, stabilization, and maintenance ensure long-term success.

Don’t just lose weight—protect your muscle, metabolism, and long-term health.

💪 Maximize Your GLP-1 Results with Ideal Protein!

Frequently Asked Questions

What is the best diet for GLP-1 medications like Ozempic® or Wegovy®?

A low-carb, protein forward meal plan—like the Ideal Protein Protocol—supports fat loss while preserving muscle. This approach prevents metabolic slowdowns and enhances energy levels.

How can I avoid muscle loss while taking GLP-1s?

Consume adequate protein daily. Ideal Protein provides high-bioavailability protein foods that meet your needs and prevent muscle wasting.

Can Ideal Protein help after I stop taking GLP-1s?

Yes. Our 3-phase approach teaches long-term weight management strategies, helping you maintain your weight without medication.

Are Ideal Protein foods safe and convenient while on GLP-1s?

Yes. They’re specifically designed to be low-glycemic, low-fat, and rich in complete proteins—ideal for those on appetite-suppressing medications.

A structured weight loss protocol designed to help you achieve and maintain lasting health goals with confidence. Backed by expert science and compassionate care, we provide continuous support for sustainable, lifelong results.